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Raw Food - Happy Pate Recipe
One of my favorite raw food spread/dip of all times, my kids always wack this with some raw vegies, its amazing how kids like the things that are good for them given no other alternatives.
1/2 Red Pepper
2 Carrot
1 Tomato
60 g almonds, presoaked overnight
2 dates pitted
1 lemon juiced
Chop pepper, carrots, tomatoes, add all ingredients in blender. Add some virgin olive oil or water to blend, be careful not to add too much otherwise it will be too watery, you are better off chopping everything smaller.
Put in sandwich, use a dip with raw vegetables, eat within a few days.
This recipe was taken from my favourite raw food vegetarian cook book:
Affirmation of the day
Adventure
The wonder of being alive fills my being; there is no space for fear or reliance on old comforts. I gladly seek my part in the great drama of life. Mountains and valleys lie before me: sometimes disguised as a game, a job, a hobby, a relationship. Sometimes delicate, sometimes raw, sometimes compelling. Exploring fresh perspectives, I willingly challenge old ideas and images. I feel timeless and invincible.
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